"I need your discipline.  I need your help."  That's what he said.  I was so determined to do it.  But the very next morning, I struggled.  The urge came over me and I gave in.  The urge to talk, the urge to make contact.  The need for attention, for acknowledgement.  It just overwhelms me.  I can't seem to hold back.  But I must.  I must.
I feel so out of control sometimes.  So unorganized, so unfocused.  I should map out my day, I guess.  Map out my time -- my week, my month, my year.  Schedules.  I should treat myself like a child until I can behave like an adult again.
If I can make it through this, I will be able to make it through anything.  I should take up running again.  Discipline.  Discipline.
 
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